T Nation

Thinking About Doing Men’s Physique Competition

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Thinking of competing soon in men’s physique I’ve never done a show what should I focus on bringing up or lagging areas for men’s physique?

Good for you! Got some potential there, if you’re willing to commit.

Now, post a front on picture and a rear on picture of you really want people to be able to offer their take on your weak points so you can focus on them.


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Agree with @The_Mighty_Stu, post better pics that have frontal (not top down) lighting, if you want feedback on areas to bring up. Lights on stage are bright as the sun and unforgiving.