im 20 and i take protein and creatine, but was wondering if it would be all right to take Alpha Male? i was reading the discussion thread on it and was getting mix views on the subject. some say no because it will have serious negative effects on me and others say to go for it but w/moderate dosage.
1.is there anything else besides Alpha Male i should take, or would it be the most ideal for me?
2. are supplements like Alpha Male the same as steroids, or completely different?