I want this to be a positive thread. List any short or long term goals or whatever that you want to achieve. I’ll start.
I want to strengthen my legs a thousand fold or we could just say my squat. I didn’t learn how to squat last year and all I had to do was post a form video. My squat could’ve progressed like my bench and deadlift. Now I screwed up my training max for bbb beefcake. Sometimes i feel like bashing my head in. But I will conquer this lift and do the programs T3hPwnisher told me to and dagill as my witness.