Hi @physioLojik,
Any suggestion to help alleviate the sympathetic nervous system dominance? This might sound strange, but there are times when I’m with my wife in bed and I’ll feel an adrenaline rush/dump… And that doesn’t help to stay calm and relax. Wondering if there are things to help even my nervous system out a tad so I don’t have those things happen at that time… Or maybe im just crazy and my previous issues with ED have given me bedroom PTSD (which I half joke about, but think could be real).
Any feedback or advice is appreciated.