Things That Piss You Off

[duketheslaya]

Stronger Than Ever!

I am 34 yo 5’5"-5’6" at 152lbs (down from 160lbs 7-weeks ago). I am in my last day of a week break off training (I did SL5x5 for 5 weeks with 1kg/2lb weight progression). I think I had a systematic fatigue so I will resume my worktout mid of next week (after 2.5 weeks off), using 3x5 to increase my strength with 1kg/2lb weight progression for 4 weeks then deload to start weight or 50% on 5th week. I will eat around my maintenance which is 1900 OR with +10% increase at 2190 calories per day. My…

People like this piss me off.