T Nation

Thin Tummy Exercise


#1

I was just curious, is the thin tummy the same as the ab vaccum?


#2

My instinct says yes, they're the same. But to be sure, where'd you hear of the "Thin Tummy"? teeheehee.


#3

With the Thin Tummy you focus on flexing only the LOWER abs as hard as you can. Not sure if that is true of the vacuum - that may be all abs.


#4

Ian King uses it in most of his abdominal routines.