It seems that as i've gotten bigger that i have grown mostly front to back, as in ive just gotten thicker, as opposed to side to site. i really have little chest, lat/back, or even arm or calve 'width'.
i know i need to get bigger in general, but im just curious as to why all the muscle im gaining is coming this way .is this just how my muscles are, or do certain excercises target 'width' as oppossed to 'thickness/depth'.
well i currently dont have access to a digital camera, so no i cant get photos up yet. but i mean i guess the best way to describe it is that i ban tell im bigger, and like when i stand at a profile angle you can see the muscle thickness, as in my chest, abs, upper back, all that stuff sticks out. but from a front on view, i cant really flare my lats, and my pecs arent like wide. maybe it just comes with overall size...
@165 at 6'3. You have a huge frame to fill out. You need to gain at least 50-75 lbs over the next few years.. Post up your routine. Some of the vets can surely help out. I imagine you're not doing the right exercises and are doing some obsurd routine to begin with.