Ok I never post here but I figure its going to be about the best spot. Now this is going to sound absolutely stupid and just ignorant to some but, I dont really lift for looks but one thing I want and I don’t know why but, I want a thicker look more powerful mid section. Obviously I could just get fatter and it would be thicker but, I just want thicker blockier mod section. No freaking clue why but, could you point me in the direction of what tactics would increase my midsection thickness faster.
I train almost exclusively for powerlifting with some strongman thrown in and the closest thing to direct ab work I do is Squating and Pulling. I tried researching but 90% of all the results are how to make your abs look nicer I could care less about that. Tips please don’t kill me.