T Nation

Thibs' Power Methods Book

I am looking into buying Thib’s book (Theory and Application). While I’m certainly interested in learning about everything he talks about in the book, I’m specifically interested in really understanding the accumulation/intensification setup. Does he go into detail with it in the book? If not, what do you recommend I get to really grasp the ideas behind it? Thanks.

but this book… you will not be disappointed


VERY informative book…

Reminds me to dig mine out and start re-reading