T Nation

Theory and Application of Modern Strenght Methods question

Hi, to all who have CT’s book, and of course to Christian himself:) I have a question. I am abit confused with how chaper 2 and 3 are linked. In particular, how to i combine CAD training with the blocks in chapter 3? Whe i read the chapters, i find that CAD is a system that works by itself… am i right? or are chapter 2 and 3 suppoesd to be combined into one program?

thanks for any help

Jonathan Wong,