[quote]Jaynick77 wrote:
[quote]Willem85 wrote:
It’s not in the books. Curls, dips, rows, chins, abs, low back. Only assistance Jim recommends to end all discussion about it. Asked it in a thread myself. It’s on the 2nd page already. [/quote]
I believe it’s in the 2nd edition. [/quote]
No, I don’t think so. It was probably something he came up with for his forum.