Currently I do 531 with Jokers and FSL. Absolutely love it.
I would like to use the “Wendler 6” as my assistance exercises.
What way do you recommend using these on a four day training week (Deadlift, Bench, Squat, Overhead press)
Do you recommend certain exercises from the wendler six to be used on certain days, and if so what sore of rep and set ranges?