The Weight Room

Whats up guys and girls? My name is Dave Coffin. I operate a training facility called The Weight Room in Auburndale, MA and will soon be moving the facility to Waltham, MA. I work primarily with wrestlers, lacrosse players, hockey players, football players and weekend warriors. I have a blog at where I ramble and rant about training, life and a bunch of other stuff. I also compete in strongman from time to time. I thought it would be cool to keep a training log here at T-Nation. Stay tuned.

Best regards,

Dave Coffin, CSCS, USAW