You know the A/B split done in Doggcrapp workouts. One is pretty much chest, shoulders, tris, back width, back thickness and the other is bi's, calves, hams, quads i think.
Well what if you did CT's HP MASS for upper body with the doggcrapp involving chest, shoulders etc after. And then the second doggcrapp workout after HP lower body. It seems it will give you the volume many of us love (without overtraining) by following CT's principles, and then givings us one of the best hypertrophy gains we are looking for that CT's program doesn't really give you for those individual muscles.
To keep this in context I am looking for the greatest size and mass gains.