Alright, so my idea to reach out to you guys for some stories comes as from a combination of reading a ton about DoggCrapp, seeing the Big Beyond Belief thread, and getting these new articles like Joe DeFranco’s and Dave Tate’s best gains.
I asked a few young bucks in my gym who have achieved some above average mass, just wondering what they thought was the best period in their career for gains in size and/or strength and what was the catalyst behind the transformation.
(For the record, the most interesting thing is that the first guy I asked told me the RestPause techniques blew him up…and the RP idea seems to be a keystone of DC and if I’m not mistaken, the BBB stuff as well.)
Now, I don’t know much about all the guys on the board, but I lurk quite a bit and see what you all have to say and offer. What I’m requesting is that the bigger/stronger/more experienced guys on the board share their stories with their most productive training phases, that is, maximal gains in minimal time.
I wish I could name everyone I would like to hear from, but I would specifically like to hear from at least Professor X, HolyMacaroni, Modok, and ACTrain.
Thanks for sharing in advance.