So, after last year’s overall mass phase, I’ve switched to a split and a “cutting” diet to aim for a little bit more definition than I’ve had previously.
Basically, I’m looking to get a more astetic look. Go for it, give me shit.
Anyway… I’m looking to develop “The V” or “apollos belt.”
I’ve been doing low rep weighted work, high rep “endurance” abs stuff but I feel like it’s only working my upper abs and cant really get much of a burn or even feel any stress in my lower abs.
Any good exercises for this?