T Nation

The Time Restricted Diet Plus


What is the difference between this and the pulse feast? Is there any benefit and/or drawback to one over the other?


The eating window, which starts at 7:00pm for the Pulse Feast, is much shorter than the eating window in the Time-Restricted Plus Diet.

Both of these eating strategies focus on the beauty of MAG-10. They are similar in nature because of the efficiency of protein pulsing. Trust me. It is a fantastic, versatile product.