So here it.
The Challenge thread BETA!
This thread is where the challenges are going to be posted, the rules and 'THE BOARD'
Challenges are going to run from the 12th to the 12th.
The Board will be updated after judging, if the leader is de Crowned so to speak.
Links to videos must be posted and some kind of proof at the start of your challenge video.
A few words maybe or a sheet of paper with T-Nation challenge and the Date etc.
Judges decision is final, no bitching or moaning.
When a challenge is set, rules for that lift will also be set.
Let the games begin!!