T Nation

The Squat

In the Ex. vs Exp. audio series the comment was made the squat should be considered an event into itself. They went on to say how Tom Platz had a “religous experience” at the squat rack. I’m wondering if anyone else has had such a moving experience with the squat? Has anyone devoted serious time with the squat to develop this type of perspective?

yes, when i squat heavy ie. 6x2, i have been known to roll on the floor and speak in tongues after each set.