Hey fellows i was pretty buzzed when i posted this.
My point was to do train has much has possible. Of course i'm not referring to 2 hours workouts for 30 days, use common sense.
I've seen my fastest gains to date the last 6mths training everytime i feel like it and that's a lot up to 15 days straight. I don't limit myself to all the over training dogma out there.
For example i used a lot of light/speed days on my main strength lifts. To get more practice which in turn gave me more volume.
Now i went and made this post "serious".