The Rule: 6 Meals/Day

[quote]Professor X wrote:

[quote]howie424 wrote:

[quote]Professor X wrote:

[quote]howie424 wrote:

[quote]Professor X wrote:

[quote]ryan.b_96 wrote:
no one cares if you think the person eating more frequent will see better progress!
[/quote]

I seriously doubt you speak for all people here…and the issue is not whether 3 meals is better than 6. It may help to actually pay attention to what was written here seeing as this has been made clear several times already.

It was more geared at those who think they can fast all day and see the same results long term as those who make eating a more frequent occurrence…or those who think they will see maximal results long term by “eating whenever the feel like” with no regard for a regular schedule.

This was just a discussion about what it takes to see that type of muscle growth long term and not just when you are in school.

Insulin is now the “in” thing to fear…and that same insulin helped build a shit load of muscle throughout the years.[/quote]

I dunno. I see great gains eating whenever I feel like it as well as fasting quite frequently.
[/quote]

This is much less about whether you made gains at all and way more about what builds the biggest muscles long term.

For some reason, I guess it is taboo to discuss what actually leads you to 19" arms or bigger if you have the genetics for it.

How much size have you gained fasting frequently and eating whenever you feel like?[/quote]

I will refer you to my log and you can see for yourself.

I actually already looked it up and I think your progress is great.

I also think you are not the size I am referring to.

Once again, no one here is degrading your progress.

This about how you reach more extreme levels of size over the long term. Keep up the good progress.

Also, a “pulse fast” is not true fasting. [/quote]

Thank you for the kind words, always appreciated.

What type of size are you referring to? I plan on getting to about 250 and lean with my current methods. Not a matter of if, but when.

Also, I agree that pulse fasting/feasting is not true fasting. I guess personally I don’t see any reason to TRUE FAST with a product like MAG-10 around. \

I realize I am late to the party. I read the first bit but got bored with all the nonsensical crap that this board has become.