Heya Manimals. I just got back from a date with my girlfriend, entailing that I have little, if any, blood or oxygen in my brain. Yat, as the faithful forumite and Token, TOKEN Primate Representative up in hea’ I feel it is my obligation to post. Currently, I do abs about 3-4 times a week using 2-3 exercises at the beginning of my workout. While I have a decent sixer (very nice on some days)I would like to change things up a bit so I don’t have to split my workouts three ways abs/shoulders/legs, abs/back/bi’s, ect. Would it make sense to work abs on my off days? Doing abs really doesen’t fatigue any muscle groups which would prohibit my training with intensity the following day, plus I would be able to do more sets for the splits. What do you guys with shredded, cheese-grater abs do?
" MB Eric: Inviting Jehovah's witnessess in his home cuz they're high in protein since 1694."