Hey guys I was reading up on this Fasting and feasting plan.This looks like a realistic way to eat instead of 6 meals a day. Just wanted to get some feedback on some of you all that use it!!
You know it doesn't have to be one or the other... between the numbers 1 and 6 are other numbers, such as 3. That means you can have 3 meals a day if you'd like.
But if you want to do a whole fasting/feasting thing or underfeeding/overeating thing, without spending shit-tons of money on MAG-10, then check out the Modified Warrior Diet (Michael Keck).
Thanks buddy!! yea the products are pretty pricy!
DO you have to use MAG-10??
Use the search function, there have already been a couple different threads discussing your questions in detail.