Who here on T-Nation believes that too much protein is bad?
Meds say its bad for your kidneys
Dr. John M Berardi and other amazing writers also debate that here, and they give damn good reason.
I weigh 185 and consume about 200 grams of protein a day,
but does anyone here argue that too much protein is bad? Anyone have actual proof of that?
If you believe a lot of protein is good, post why, and tell me why I shouldn’t be worried about consuming too much protein or having liver failure, or kidney failure or any negative effects
-Any comments will be appreciated
Thanks in Advance
No one has proof. This has been discussed several times. Next time do a search before posting such trite.
You won’t, of course, so let me answer your next question in advance: Creatine works and does not have any known harmful side effects.[/quote]
I did do research before posting, I read a lot of articles that said the same thing, then I read about some Harvard Studies, then some Nurse Studies Association thing, I don’t remember the name exactly, but they did talk about protein intake being dangerous.
“You won’t, of course, so let me answer your next question in advance: Creatine works and does not have any known harmful side effects.”
If that was supposed to be funny, try harder, and yes I do know about creatine, its not like I a newbie, i asked this question simply for the case of an argument. It’s not like I’m scared to consume more protein, I just wanted to see if anyone here had to make an argument about that.