Did anyone try this for pushups? I considering buying one, is it worth it?
For $40 bucks I’d give it a shot if I were still training at home.
I got one of these a while back, not really worth the money. You’d be better of using iron woody or jumpstretch bands, or just having someone put a plate on your back. However, if you choose to get one, www.lifelineusa.com has heavier resistance bands if the ones from efs get too easy.
240 lbs of resistance? I think it’s worth it.
I don’t know about this, but I do have IronWoody bands I use and I hate the feel of it. I might just be a pussy though. My .02 cents.
Havent found it to be terribly useful.
You also need to buy more additions to change the resistance.
Um… or you can just throw bands/chains directly on your back. Works pretty well, imo.