I’m trying to find a copy of The Poliquin Principles. I’d like to get ahold of all of Charles Poliquin’s bread and butter techniques, his fundamentals of training, for instance, pairing agonists/antagonists, rotator cuff training, etc. I’m of the understanding that his book, The Poliquin Principles, is out of print. I’m wondering if anyone would know where I could get a copy? I’m really interested in his methods, and would like to work them into my own training, regardless of my opinion of Reishi mushroom extract, and other such off the wall supplementation advice.
Thanks a lot!