T Nation

The New High Intensity Training Book

Anyone has read the “The New High Intensity Training” book by Ellington Darden??

This book is recommanded by Laree Draper.

Any feedbacks on this?


See my review here if you haven’t yet:


There’s also a link to an interview with Darden at the bottom of the book review.

Oh! Thanks a lot Chris! I haven’t read this article.

can someone show me a current pic of Darden???