Yesterday..I REdamaged myself.
PWO - Protein shake w/ cliff bar
Out to eat with family - a boatload of garlic bread, chicken parm, two orders angel hair pasta.
On the way home - foot long roast beef sub with mayo, swiss cheese, assorted toppings.
Home..from 930pm until about 1245am - 1 LARGE bowl crunch berries, 1 LARGE bowl frosted flakes, 1 bowl chocolate frozen yogurt with whip cream and capn crunch as topping, a cliff bar, 1 lucky charms treat, 1 rice crispy treat, 1 bowl of lucky charms, 1 protein shake, 1 piece of chocolate cake, 2 fuji apples, 1 bowl of fruity pebbles, 2 snackwells cookies, 2 frosted oatmeal cookies, a shitload of pretzels.
How much damage did YOU do?