T Nation

The Life Of Pablo: 2019 T-ransformation Log



Ready to update for the 2019 T-ransformation challenge;

Vital statistics;
Age: 31
Height: 6’2
Weight: TBC
Photo: TBC

My aim for the challenge is to get my body weight down to about 180lbs before adding on a bit more size, while continuing to get stronger on each of the main lifts.

One rep maxes;
Bench: TBC
Deadlift: TBC
Squat: TBC
Overhead Press: TBC

Advice and/or feedback is of course welcomed throughout


Your overhead press strength is really good!