The Journey to the Mighty 505-pound Squat

Training Logs
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cheers perhaps400lb by around new year would be a good goal

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405lbs for Christmas

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Any more entries?

I can feel you are getting closer to 505lbs…

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Hey Bee are you still alive?

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Bee are you still here?

Bee please come back

Please Bee

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Yep rooting for you Bee

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I have been looking at this thread every hour for the past days…no updates…

I am worried something wrong might have happened to you Bee.

1 Like
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I’m still here. I’ve done a lot of thinking lately…

I shouldn’t expose my training methods this easily. I decided to stop this training log.

However, I will be posting my progress through youtube. I just recently squatted 405 pounds. I’ll post it on youtube sometime tomorrow.

Thanks for the support guys. I’m stopping from posting how I train. I’ll simply post my progress through youtube, and once I hit my goal of a 505-pound squat, I’ll begin writing an e-book detailing my training methods.

I have yet to stall in progress. I have a great feeling about this whole thing…

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You should keep the log going, but fill it with FAKE Training Methods.

4 Likes
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Just let us know how you are getting on. There is not much new method around to be honest though.
High frequency often leads to great gains to be begin with. If you have already squatted a lot of weight in the past . You will gain quicker due to muscle memory . At least that’s what I am counting on. I would also like to get to 405lb or rather 180kg before New year or perhaps a little later. I have done 230kg before.

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2 Likes
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Nice and deep squat there Bee. Well Done. Looks like you have more in the tank.

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hey bee whats up?

1 Like
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I have been thinking a lot lately, driving around in my car, thinking about this thread and your 505 pound squat goal.

Just thinking and reflecting you know.

I know you are still doing great Bee.

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What’s going on Bee?