One of the things my Dad used to tell me growing up was “Time waits for no man”. I had no idea what that meant when he first told me at 7years old and really didn’t give it much thought throughout my younger, more virile years. Unfortunately, now at 61, I GET IT! Long story short boys and girls, I got a long road ahead of me with a lot to do and oh yes that clock is ticking.
Hoping to get clearance so I can start hitting the gym. The diet part of this program starts tomorrow however.