The Hell in Me

Training Logs
21

Skwaat
455x3x3 B

Press
165x3x3 B

HB Skwaat
315x3x3 UB

BTN WG Press
95x8x2 UB

Curl
115x8x3

22

Skwaat
385x5x5 B

Press
160x4x3 B

High Bar Skwaat
275x5x5 UB

23

Skwaats
435x3x5 B

Bench
235x2x3

CG Bench
190x4x5

High bar Paws Skwaat
315x3x5 UB

24

Skwaat
420x5x5

Press
175x1
160x3x3

High Bar Paws Skwaat
275x3x5

25

Skwaat
440x2x2 B
455x2x3 B

Deadlift
405x1 Wide Stance
405x8x2 B

Bench
230x2x3

CGBP
195x4x4

26

Skwaats
430x4x5 B

Bench
230x2x3
230x3

Deadlift
455x1x2 B

Superset squats with curls

27

Skwaat
440x4x5 B

Bench
235x2x2
240x2x2

CGBP
195x4x4

SLDL
405x1
Some back off sets

Squats super set with curls

28

Skwaat
350x7x5 B

Press
175x2x2

Squats superset with curls.