T Nation

The Get Shredded Dude?

Im wondering what happened to the guy that was following the get shredded diet? The one that posted the thread awhile back, and everyone ripped on him for looking better before the diet.

Im wondering if he got shredded?

get shredded diet dude are you out there?

yeah where is he?

He got shredded, that is for sure. In here that is.

I thought it was kinda strange that he posted pics before he was even done with the diet, but he did lose substantial bodyfat. If I remember right the lighting was so different in the pics that saying he looked “better” would have been dumb in my opinion.

Check his profile and see what his last post was, that will tell you if he stuck around or not.

Has anyone successfully completed the Get Shredded Diet?

[quote]CaliforniaLaw wrote:
Has anyone successfully completed the Get Shredded Diet?[/quote]

check out the original thread i think one person did

I plan on doing the Get Shredded Diet starting March. I have to do some more research on ‘cutting’ but so far it’s Velocity Diet for 28 days then Get Shredded Diet for up to 12 weeks.

[quote]anderson1357 wrote:
I plan on doing the Get Shredded Diet starting March. I have to do some more research on ‘cutting’ but so far it’s Velocity Diet for 28 days then Get Shredded Diet for up to 12 weeks.[/quote]

At 6’, 204 pounds, what are you going to “cut” down to?

At 8’5 596 lbs wtf are you going to cut down to?