My name is Kairiki (extra points if you can figure out the meaning of the name).
I have been lurching here for a few weeks now and finally decided to post. I am looking to help support others 30 and over in their goals in exercise and to receive support too. No man is an island and I realized that now.
I am a 39 years young lifter who follows the procotols of Stronglifts. Now, I know you may be wondering:
Why doesn't he go to Stronglifts to get support there?
Why doesn't he go to Stronglifts Facebook page?
First of all, Stronglifts is full to the max. They are no longer accepting new members. Secondly, due to all the Big Brother-ish actions of Facebook, I will no longer consider them because, frankly, I like my privacy thank you very much.
Whether you do Stronglift program or not, I would be honor to help cheer you on and vice versa. Please post here if you are interested.