Heya T-freques. I am wondering what the general T-population eats pre-workout. I myself have been doing P+F about 1 1/2 hours before my session but am curious as to whether you guys have seen better results w/ P+C (Better results meaning more intensity/focus/endurance, ect.) Thanks. Lata. Oh, and Trev don’t bother answering because I know you puke if you eat within 5 hours of a workout. Hehe. Just try to outeat me tonight ya big lug.
MBE: "Oh yeah, it's Brazilian AYCE BBQ night yet again. Since 1945. JADABB member since 2002."