i loved the big guys latest article. the idea of “unleashing the beast” is a philosophy i have used for a long time and i think it is very important. i have discussed this principle with a few of my esteemed colleagues and we all seem to agree that it makes the difference between the guys with average physiques and the guys with great physiques. (hopefully i will get there someday)
i like to call this principle the “FUCK IT” principle. what that means is that sometimes when your in the gym you just have to say “fuck it!” instead of saying “oh i can only handle 315 on the bench press,” you say “fuck it” and load up 350 and go to town. what im saying is that sometimes i think we mentally trick ourselves into not progressing. whether it is fear of injury, embarrassment or whatever it is, if you just say “fuck it” once in a while you can blast through some mental plateaus.
i hope everyone doesnt think im a total nut job now.