I remember a little while back someone started a thread asking the boys with big arms to talk about their best techinques principles on building big solid guns. Would like to do the same for pecs as right now I would consider them my biggest issue. They used to be my strength before tearing my left one twice(yup…flat bench press performed first in the workout), now im playing catchup.
So please to all the big guys still around, enlighten us. And in the spirit of the last thread, if you dont have big pecs, dont preach on it. Which is why I will be quiet and listen.