T Nation

The best workout for T-Dawg 2.0

Hey fellow T people,
I have been reading T for the last 6 months and needless to say I think it is great. I have stopped reading all of the junk that was out there. I have done my research on the subject that I question. I just haven’t found the details that I am looking for. My question is for those who tried the T-Dawg Diet 2.0. What were their results and what training program did they use? Of those training programs (meltdown training, GVT, EDT, etc.) what did they think of that program?

Check out Joel Marion’s Ripped, rugged and dense program (5x5). I have used it before and got better results while cutting up then ever before.

Chad’s Big Three Program