Oly and variations:
Snatch (floor, hang, blocks/pins, one-arm db/bb, clean grip)
Clean (floor, hang, blocks/pins, one-arm kb, clean grip, kneeling)
High pulls (snatch grip, clean grip, sumo, db, one arm db/bb/kb, db/kb/plate-pinch pull-and-catch)
Burpee or ab-roll in and out of these movements if you hate yourself.
SHRUGS! (alternating grip/overhand grip/behind the back/trap bar in 4-25 reps, cheated in 3-6 reps, one-arm bb/db/cable in 4-25 reps db/bb/bb sleeve, hise in 15-25 reps, kelso in 8-25 reps, overhead bb in 15-25 reps, bilateral low pulley diagonal in 8-15 reps, isometrics)
face pulls (long bar or v-rope or v-handle, 6-15 reps)
upright rows (6-15)
bent-over laterals (6-15)
Traditional / trap bar Deadlifts and rack pulls with overemphasized scapula retraction and a true shrug at the top if you can drive throughs–more likely for shallower pulls.
Snatch grip deadlift, the wider the better
If that isn’t comprehensive, my name is Jem and you all are the Holograms. Just don’t ask me to pick a favorite.