The Best Damn Workout for Natural Lifters Alternative with Machines?

Hi CT
The Best Damn Workout for Natural Lifters is the best work out ever for me and thank you for this great workout
also i hope you continue create new versions for natural lifter as continually

my question is can i make alternative a free weight exercise with machine ?
example. front squat bar with front squat machine or incline dumbbell or bar bench press with incline chest press machine , Military Press with shoulder press machine etc
because some exercise i feel better with machine and i feel more with muscle.
and can do that with all version of best damn workout 1 ,2 and strength ?
best regards,

If your goal is strictly muscle mass and that you feel the muscles better with the machines, sure. Just make sure that you are not changing a multi-joint movement with an isolation one.

1 Like

Thanks very much