Hey CT - What is your opinion on manipulating this program to lean up ?
(I understand that this is a gaining plan - but i'm almost onto week 5 and i love it, however the Australian summer is approaching and i would like to lose some fluff for the beach and honestly just start feeling lighter, without losing the fun of this program, i love waking up to train the 6 days a week).
(I've also started to apply your methods from a previous post about "leaning up" regarding your food choices to make the body as healthy as possible and i've already noticed some fluff loss.
Is it possible to do something like this and continue with the 6 day a week plan whilst in a calorie deficit - If so what differences would you make to the standard plan to incorporate fat loss ?
Before i get told to do a different program - please note i train at home in a garage gym so not all programs are achievable with my equipment (which can make a lot a no go).