Im fairly familiar with zero carb already and have been doing it on again off again for a few months now. Ive never been able to stick to it that closely simply because I know not what exactly to eat for my goals (lazy excuse I know). For a long time I was simply sticking to ground beef and eggs at least 3 times a day but I believe my body began to reject it or something as it became difficult to keep it down after a while without eliciting a gag reflex on me. Thus I thought I would need some variety of some kind otherwise I feel like my body would reject the same meal 3-4 times a day.
My goals mainly are to gain a considerable amount of muscle mass and tone and to get rid of the extra fat Im holding on to that makes me seem undefined. Perhaps even become a bodybuilder. So far however I have not come across any good carnivore meal plans for that goal in specific despite searching high and low for one thus I guess Im just going to ask. Anyone out there can provide some help?