The Bacon Bulk Diet by nevans
400 grams fat
500 grams protein
The bacon bulk diet is very simple: every 10 minutes, you consume 1 slice of bacon. Assuming a 16-hour day this is about 100 slices of bacon, providing 5000 calories and 500 grams of muscle building protein.
The best part is, since you are eating such a small amount of food at a time, you never really feel full and your body continues to produce leptin. This allows you to shed body fat while bulking: the large amount of calories and high frequency of eating allow you to become huge and ripped at the same time.
I cannot stress enough the importance of the 10 minute periods between meals. This means during workouts, showers, work, classes, whatever; you have to eat every 10 minutes. Nor can I stress enough the great taste of bacon.
I suggest cooking up a few hundred slices a couple times a week and carrying a large plastic container of bacon with you everywhere you go. Enjoy!