In November 2010 I decided enough was enough and had to take drastic measures to get where I wanted to go. I dropped my calorie intake to as little as possible. Started eating 3 meals a day. 8am breakfast, noon lunch, 6pm dinner. Never ate anything after 6pm, 7pm the latest. For 5 months I ate no carbs, did not have a cheat meal, absolutely no sugar, no bread, no pasta, and no rice. Did cardio in the morning 5x a week, lifted weights in the evening 4-5x a week, yoga once a week, and threw in fun stuff like pole dancing, zumba, lap dance, and boot camp a few times a week. Basically I was active 7 days a week.
I have completely cut out carbonated drinks and stopped drinking through a straw (that was a little trick a friend of mine taught me who had the lap band surgery).
Ideally I'd like to weigh around 150lbs, but Im focusing on reshaping my body and measurements. Ive been at a plateau now for almost 2 months. I dropped down to 202 but Ive been fluctuating between 205-209.
Right now Im training to run a 5k. Ive tried this before and was unsuccessful, so here I go again! I joke with my friend that little short fat girls with big boobs should not be allowed to run! He's making me run with him anyway! LOL
9:28pm...Im late for the gym...