This is an attempt to lose weight. I heard about cider vinegars fat loss benefits from an old bodybuilder who apparently used to be the biggest guy in my town. He said he got the tip from the english guy who trained arnold schwarzenegger when he was in england.
I’ve tried it once or twice and noticed a little difference. I’ve tried it a little the past two days and believe it or not my work trousers are noticeably looser round the waist and my brother said he noticed a difference in my physique.
So i’m going to start this thread to monitor my progress. I mix about 1 sixth of a pint with the rest of the pint as water, adding honey and sugar to take the edge of. I will try and drink this at least a couple of times a day.