I just wanted to thank those of you who take the time to post your training logs here. I know that they have helped me in many ways-- giving me a better understanding of how to structure my workouts, giving me new ideas for exercises, and giving me the confidence to lift more weight than I would have thought I was capable of. So thanks, and please keep them coming.
doogie, I don’t want to be presumptious and assume that you’re even including my log; don’t think my numbers would inspire you at all :-))
However, I do appreciate you posting this thanks. Glad that these logs are helping others.
What Patricia said.
Except that her numbers, when compared to bodyweight, put us ALL in the shade…
Patricia, I was including yours. You seem to be approaching things from a little different perspective. AND, dear God, like Char said, as a percent of bodyweight your lifts embarrass me.
I’ve been wondering what happened to Goldberg’s log. I got a lot out of that also.
Heh. Thanks Doog.
BTW, when are you going to begin posting your training log? That would be cool.
Yes, thank you guys. It is very helpful to those trying to learn here.
I’m mending now. I tore my pec last month acting stupid. Then last week I stepped on one of those glossy newspaper ads on the floor and turned my ankle. I have hairline fractures on the top of my foot and on my ankle. Very boring training log.