I’m off to Tulsa to compete in the Tulsa Scottish Games. I sent an email to Dan John a bit back and he helped me a lot through a phone call and email correspondences with ideas and drills and advice for getting my throws further and higher and they worked like a charm.
Thanks to him I have set A LOT of PRs…15’ or so feet added to my hammer and 3’ to my HWD being two of them.
Anyway…thanks Dan. I’m off to Tulsa tomorrow to compete on Sunday.