T Nation

Thank you to Charles Staley

Just wanted to say that the Guest Forum with Charles Staley was absolutely awesome. There was lots of great answers, specific information about his programs as well rhetorical questions to open up our ways of thinking about training. And, we got to find out about what drives the man, which gave his training advice a special relevance. When he answered our questions, it really felt like observing a one-on-one consultation. T-Mag should schedule another one later in the year, but in the mean time thank you to Charles and the T-mag editors.

Thank you Brain, glad you enjoyed the forum…