T Nation

Thank You T-Nation!

I’ve been lurking around these forums for 8-9 months(23 yrs. old) or so now, and I just wanted to take a moment to say thanks to all the great posters who’ve taught me so much.

When I started lifting 9 months ago, I knew absolutely nothing. I didn’t even know what a squat WAS, never mind how to perform one properly.

My stats when I started:
Height: 6’1"
Weight: 180 lbs.
Bodyfat: ~18%
Squat: 8x95
Deadlift: 6x115
Bench: 8x70

and now…

Weight: 211 lbs.
Bodyfat: ~18%
Squat: 6x250
Deadlift: 5x290
Bench: 6x185

Nothing terribly impressive, but I feel I’ve come a long way and it’s almost 100% because of you guys. Every time I wanted to diet down because I wanted “hot abz” this site reminded me not to waste my time. I’m out to get huge, and it’s just a matter of time before I get there.

So thank you posters and authors of T-Nation, you’ve changed my life for the better and I appreciate it!

Your welcome… now stop thanking the academy and keep going. Make us proud :slight_smile:

S

Stu’s right. Consistency and dedication is the name of the game.

Good job, keep going

keep it up!

Just make sure you stick at it

[quote]Papashlapa wrote:
My stats when I started:
Height: 6’1"
Weight: 180 lbs.
Bodyfat: ~18%
Squat: 8x95
Deadlift: 6x115
Bench: 8x70

and now…

Weight: 211 lbs.
Bodyfat: ~18%
Squat: 6x250
Deadlift: 5x290
Bench: 6x185[/quote]

Don’t end the story there! Keep movin’ that iron! Being ‘too big’ is like having ‘too much money’ haha

You can stop now. You have accomplished enough…