Hey guys not exactly a beginner, Id say intermediate.
I originally just went for size, did a bodybuilding program from BB dot whatever and Gained lots of strength and size in a crazy amount of time.
Over one college semester I went from around 140LBS to 190LBS.
Biceps went from around 13 inches flexed, to 16.5 inches flexed, chest got huge bench shot up from 1 rep at 185 to reps of 225. and of course my squats and etc.
The thing is I stalled, I seemed to have stopped gaining strength and im pretty much just maintaining size at this point.
I was getting gains on every lift every week back then and I miss the progress.
So I found the Texas Method and im gunna give it a go.
The issue I have is, im worried that my beloved biceps/triceps will not get adequate work. Ive read you can change the methodology to fit whatever you are after but I have no clue how to re arrange the schedule.
I am doing the conventional Intensity/light/heavy days right now.
I am also new to the forums to thanks for any input.